Vegetarians Have Less Risk of Blood Cancer than Meat Eaters

Good news veg-heads! A new study in the British Journal of Cancer, involving more than 61,000 people—meat eaters and vegetarians—revealed vegetarians and vegans had lower risk of certain types of blood cancer, such as leukemia, multiple myeloma and non-Hodgkin lymphoma.

Vegetarians are 12 percent less likely to develop cancer than meat eaters and the advantage is particularly marked when it comes to cancers of the blood, British researchers said on Wednesday.

Past research has shown that eating lots of red or processed meat is linked to a higher rate of stomach cancer and the new study, involving more than 60,000 people, did confirm a lower risk of both stomach and bladder cancer.

But the most striking and surprising difference was in cancers of the blood -- such as leukemia, multiple myeloma and non-Hodgkin lymphoma -- where the risk of disease was 45 percent lower in vegetarians than in meat eaters.

Via Reuters.

 

Image credit: Got Jenna

Should Hotdogs Come with Warning Labels?

Processed meats like hotdogs have long been associated with increased risk of cancer, such as leukemia. So that’s why the nonprofit Cancer Project, an offshoot of the Physicians Committee for Responsible Medicine (PCRM), wants hotdog producers to put warning labels on packages.

The nonprofit Cancer Project filed a lawsuit Wednesday on behalf of three New Jersey plaintiffs asking the Essex County Superior Court to compel the companies to place cancer-risk warning labels on hot dog packages sold in New Jersey.

"Just as tobacco causes lung cancer, processed meats are linked to colon cancer," said Neal Barnard, president of the Cancer Project and an adjunct professor at the George Washington University medical school in Washington, D.C. "Companies that sell hot dogs are well aware of the danger, and their customers deserve the same information."

The defendants in the lawsuit, which seeks class-action status, include Nathan's Famous Inc., Oscar Mayer owner Kraft Foods Inc., Sara Lee Corp., Marathon Enterprises Inc. and ConAgra Foods Inc., which owns Hebrew National.

Efforts to put warning labels on hot dog packages are "crazy," said Josh Urdang, 27, as he stood in line to buy two franks at Pink's hot dog stand in Hollywood on Tuesday.

In the past, the PCRM and the Cancer Project aired a public service announcement trying to educated kids and parents about the dangerous of weenies.

Via The Los Angeles Times.

Image credit: Madbuster75

Inspiration: Phillies Star Gives Hitting Tips to a New Friend

Philadelphia Phillies short stop Jimmy Rollins is a stud—he once helped me win a fantasy baseball championship—but he’s also a good dude. In this installment of ESPN’s My Wish, he shows 17 year old cancer survivor Shaquille Jacobs how to be a big league baseball player:

 

 

Listen, this blog is all about diet and health and spreading Dr. Fuhrman’s message. And sure, we can inspire you by posting lots and lots of success stories, but videos like this are heart warming, and maybe encourage you to run an extra mile, pass on that cheat food or just try a little harder.

Image credit: ESPN Video

Hotdogs Linked to Leukemia Risk

Last year, it was discovered processed meats and cheese speed up the growth of lung cancer tumors. And now, new research in BMC Cancer found children who consume cured meats, like hotdogs and bacon, were 74% more likely to develop leukemia. It’s believed nitrites, which build up in cured and smoked meats, amplify cancer-risk. Conversely, researchers suggest the potent antioxidants in vegetables and soy foods may help protect against cancer; Reuters reports.

Not surprising, Dr. Fuhrman considers processed meat, like luncheon meat, as one of the worst meat options available and discourages eating them, especially expectant mothers. Women who eat hotdogs while pregnant put their child at risk for brain tumors later in life.

And other research has shown diets high in saturated fat, i.e. meat, increase the progression of prostate cancer, while eating lots of fruits and vegetables stomps breast cancer risk!

Image credit: Bettnet