Fresh Strawberries - One of Dr. Fuhrman's Super Foods!

 

That video makes a great case for eating strawberries, so does Dr. Fuhrman! He says strawberries are a super food, in the same league as cantaloupe, kale and avocados. In February, nutrients in strawberries and blueberries were found to prevent the formation of pre-cancerous colon lesions.

Dr. Fuhrman also considers strawberries one of the best foods you can eat for longevity, but due to their high concentration of pesticides, Dr. Fuhrman recommends buying organic strawberries. Another amazing berry is Goji berries! Goji Berries are loaded with vitamins, minerals and antioxidants.

If you can’t find Goji berries in a store near you, Dr. Fuhrman sells Goji berries on DrFuhrman.com.