Young Adults Don't Take Heart Risks Seriously...
You might not realize it. But heart disease starts early, i.e. childhood. According to Dr. Fuhrman, lifetime cholesterol levels are affected by the food choices we make as kids. In fact, for many people, even if they adopt a healthy plant-based diet later on, they still might not obtain as favorable cholesterol levels as they would have had, had they started eat healthfully as a young person.
And now, new research in Circulation claims young Americans who are told they have low risk of heart disease, could have a high lifetime risk. The study examined people under the age of 50, determining that individuals who had low risk of heart trouble over the next 10 years, already had damage to their arteries that might cause problems in the future, 91% of the participants had risk of heart disease; Reuters investigates.
Actually, previous reports have show heart disease begins developing in men during adolescence and the American Heart Association recently revealed obese kids can have middle-aged arteries. Now despite the benefits of eating fruits and veggies for you heart, some researchers recommend giving kids statins instead. Eek!