Salt is NOT your friend. According to Dr. Fuhrman salt is one of the foods ransacking America’s health. Salt is EVERYWHERE and in EVERYTHING! It’s a HUGE money-maker for junk food producers.
So it shouldn’t surprise anyone that another study is linking salt to hypertension pressure. At the American Heart Association's 62nd Annual Fall Conference of the Council High Blood Pressure Research scientists reported that cutting salt helps control high-blood pressure; Reuters reports.
We’ve seen this before, just a couple months ago a study by Harvard Medial School revealed salt’s negative impact on blood pressure. Bottom line, AVOID salt! Stick with fruits and veggies for optimal heart health. Oh! And Dr. Fuhrman’s VegiZest is a GREAT substitute for salt.