Exercise, Prevents Brain Shrinkage


New research contends exercise may slow brain shrinkage in the early stages Alzheimer's disease. Malcolm Ritter of the Associated Press reports:
Getting a lot of exercise may help slow brain shrinkage in people with early Alzheimer's disease, a preliminary study suggests. Analysis found that participants who were more physically fit had less brain shrinkage than less-fit participants. However, they didn't do significantly better on tests for mental performance. That was a surprise, but maybe the study had too few patients to make an effect show up in the statistical analysis, said Dr. Jeffrey Burns, one of the study's authors…

…Burns, who directs the Alzheimer and Memory Program at the University of Kansas School of Medicine in Kansas City, reports the work with colleagues in Tuesday's issue of the journal Neurology.

The study included 57 people with early Alzheimer's. Their physical fitness was assessed by measuring their peak oxygen demand while on a treadmill, and brain shrinkage was estimated by MRI scans.
Hey folks. Clearly, you got to exercise—not sure you can get around it.
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