Obesity rates are staggering, same goes for heart disease and diabetes. And too many people stay overweight, keep eating poorly and just pop pills, but others don’t go quietly, like Julia, she lost 105 pounds and overcame her life threatening heart problems:
I almost died soon after the last angioplasty and had internal bleeding that was difficult to stop. The torture of all my medical problems made me think I would be better off if I had died. I was left with unstable angina, meaning I had chest pain from my bad heart almost constantly. I weighed 225 pounds and I could not walk one block. I was on ten medications and was a cardiac cripple at the age of 60.
Luckily I learned about Dr. Fuhrman and read his book Eat to Live. Within three months of following the plan, my chest pain was gone and I was walking again. From not being able to walk one block, I was able to walk two miles with no problems. Within seven months of eating Dr. Fuhrman's high-nutrient density eating style, I weighed 135 lbs…continue reading.