White Bread and Double Stuff Oreos...

A couple times a week I go to the store on my way into work, usually to reload on avocados, since they take a few days to ripen. Anyway, I finished my shopping and got on line at the register. A second later, a lady gets behind me and starts unloading her basket. I didn’t think anything of it.

Right away, an acquaintance recognizes her and the two start chatting. Mid-conversation I hear this, “Oh nothing. I just ran in. Buying some lunch for the kids.” On the register was a bag of white bread, two packages of double-stuffed Oreos, a box of saltines and roast beef and turkey cold cuts.

Now, say what you want about cold cuts, like how you shouldn’t eat them if you’re pregnant and that they were recently blamed for a listeria outbreak, but Oreos, white bread and crackers! Listen, I’m no doctor. I’m not a nutritionist. I’m just an idiot, but even I know, that’s a horrible lunch, for anyone!

I didn’t say anything. I didn’t care that much, still don’t. But the lack of nutrition in her purchase gave me the chills. If that’s lunch, what the heck is dinner? McDonald’s and Taco Bell with a side of Wendy’s!

Image credit: Munzerr

Slumping Economy, Slumping Diets

Okay, no matter what side of the political fence you fall on, we can all agree, the economy is in toilet. For most of us, money is tight. And according to experts, this spells trouble for the already horrible American diet. People might become more inclined to ditch healthier foods, like fruits, vegetables, whole grains and fish, for cheaper, horrible foods, such as fast food and cereal; Reuters explains.

And previous reports have claimed up-ticks in candy sales are directly related to recession. But, you can survive hard times healthfully, if you keep your eyes open! You can find plenty of great, reduced priced produce at most supermarkets and farmers markets are a haven of affordable fruits and veggies.